#womensevent, Faith and fitness, Fruitfull Living, Health, Wellness

Don’t Miss Our Upcoming Fusion Classes

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“Join us in community as we train our hearts, minds, and THEN our bodies. This is a 4 week long session that will be offered at various times through out the year on Monday nights once a week.

Next 4 week session:

March 12th- April 9th 2018

(no class on March 26th)

Monday Nights from 630-730pm

4 classes for $15

9105 W Overland Road

Boise,ID 83709

Fusion- is a mix of cardio, weights, interval training, and drumming. We will be in the Word and cool down with meditation and prayer. Each class we will focus on a different verse and just be in community with each other. All fitness levels and backgrounds are welcomed. This is a women’s only class.

Bring light hand weights and a yoga mat if you have one, along with a water bottle. And ask a friend to join you!!

Childcare is available if needed.

Register for class at this link :

https://docs.google.com/forms/d/e/1FAIpQLSd-bW-oCrFPAW4KbvuGK8YKfhTS5q4yUMCCMb0Q4C4C8bjm4Q/viewform?embedded=true

Please call Nichole Cooper Alarcon @ #208 954 6799 if you have any questions.”

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