“Join us in community as we train our hearts, minds, and THEN our bodies. This is a 4 week long session that will be offered at various times through out the year on Monday nights once a week.
Next 4 week session:
March 12th- April 9th 2018
(no class on March 26th)
Monday Nights from 630-730pm
4 classes for $15
9105 W Overland Road
Fusion- is a mix of cardio, weights, interval training, and drumming. We will be in the Word and cool down with meditation and prayer. Each class we will focus on a different verse and just be in community with each other. All fitness levels and backgrounds are welcomed. This is a women’s only class.
Bring light hand weights and a yoga mat if you have one, along with a water bottle. And ask a friend to join you!!
Childcare is available if needed.
Register for class at this link :
Please call Nichole Cooper Alarcon @ #208 954 6799 if you have any questions.”